![]() With a creamy sauce or more traditional pasta sauce or asian noodle recipe, we think these would work well to substitute for the noodle and probably act more like a noodle substitute. Not crunch, but the texture of hearts of palm has a little firmness, which is still present. They were firm, which gives them their “noodle” like texture. We still felt like we were eating a vegetable. In our simple preparation, we liked them, but wouldn’t say that we felt like we were eating noodles. ![]() We liked them! For the first preparation we made a simple recipe to really test out the taste and texture. I guess if you despise it then maybe this problematic, but there’s not an unusually strong taste or smell. ![]() I’m still not sure what brine means…I guess the liquid is salt water…seems silly not to just write that on the packaging (in case any marketing people care what we think, lol!)…and the flavor and aroma just means the taste and smell of hearts of palm. There was something off putting about the term “brine” as we have only used it in relation to brining a turkey, it’s just kind of an unappealing word? And, the directions state “to neutralize the flavor and aroma…” so we were definitely a little scared to open these things up! But. We also love low carb, low calorie, and low sodium quickie meal shortcuts…as we all know, most are opposite!įirstly, our perception before trying them. ![]() We bought them, and we’re giving them two thumbs up! We LOVE hearts of palm so we knew before we tried them, they were going to be up our alley. Festival Hearts of Palm Spaghetti Costco Review This product is currently only available in-store, though we hope to see it soon at !įor more product information, please see the manufacturer’s website Festival Brand by Acme Foods. That shakes out to $2.12 per pouch, or $1.06 per serving. Pouches is Costco Item Number 1487266 and costs $8.49. Ready to delve into hearts of palm? It's still an emerging ingredient in the low-carb grain industry, so it's not as widely available as other varieties.Palmini Hearts of Palm Lasagna Noodles HOP Spaghetti Costco Item Number and Priceįestival Hearts of Palm Spaghetti (4) 12 oz. "Hearts of palm can be a better alternative because they're more neutral in flavor." What Hearts Of Palm Products Should I Buy? "Lots of people don't like cauliflower and other cruciferous vegetables because they can be bitter," says Dr. And a bonus, its mild flavor may have a broader appeal than cauliflower does. Unlike certain low-carb noodles like zucchini, hearts of palm will leave you feeling satiated instead of starving. "It also has a lot of fiber per serving." "What really makes it a healthy alternative is the texture. Despite being comparatively lighter than standard pasta or rice, low-carb consumers love how substantial it is. The vegetable may not have the same protein content, but it contains less than 20 percent of the calories. The USDA reports that 100 grams of cooked pasta contains roughly 30 grams of carbohydrates, while the same amount of hearts of palm has less than five grams. What Is The Nutritional Value Of Hearts Of Palm?Ĭompared to standard wheat-based noodles, hearts of palm are significantly lower in carbohydrates and calories. But home cooks are increasingly recognizing its ability to act as a rice and pasta substitute. When roughly broken apart, it has the same flakiness as crab and other seafood. Its unique composition makes it an especially versatile ingredient. Texturally, it has the consistency of a well-cooked pasta: tender while still having a bit of a bite to it. It tastes mild with slight vegetal notes and takes on the flavor of whatever seasonings you use. The pale, off-white vegetable is actually more similar in flavor and texture to artichoke hearts. Most commonly, you can find jars or cans of the vegetable packed in water or brine, sold either in the shape of thick, smooth cylinders or thin slices.Īt first glance, some people may confuse hearts of palm for the stalks of white asparagus. Hearts of palm are harvested from multiple different species of palm tree throughout Southeast Asia and South and Central America. Thankfully, the name is pretty self-explanatory: it's the core of a palm tree. Richard Villalonundefined undefined // Getty Images
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